Essential Kitchen 2026
Served daily from open to close
Breakfast
Baked Caramel Pear (V/P)
Rolled Oats, Almond Milk, Baked Pear, Date Syrup, Gluten Free Graham Cracker
$3.75
Purple Ube Muffins
Pureed Ube Potato, Basil & Ginger Gluten Free Flour Blend, Purple Coconut Cream Icing
$4.95
Figgy Lemon Bar
Homemade Oatmeal Protein Bar, Lemon Fig Compote, Crumbled Graham Cracker, Lemon Zest
$4.25
Cranberry Walnut Bread (V/K)
Orange Zesty Gluten Free, Orange Date Syrup, Cranberry, Glazed Walnut
$4.50
Sandwiches & Soups/Chili
Chickpea Tuna Sandwich (V)
Mashed Chickpea Salad, Dairy-Free Mayo, Sprouted Grain Bread, Radish & Spring Mix. Add sweet potato fries + $3.50
Regular
$9.00
Add Sweet Potato Fries
$12.50
Bowl
$7.00
Essential Burger (Tri-Doshic)
Signature Lentil-Mushroom Patty, Romaine, Red Onion, Special Sauce. Add Sweet potato Fries +$3.50 (Lettuce Wrap Available)
Regular
$11
Add Sweet Potato Fries
$14.50
Add Dairy Free Cheese
$12.25
Sauce
Extra Sauce
$0.50
Split Pea Soup (V)
Roasted Cabbage, Ancient Greek Broth, Pureed Split Pea, Hemp Seed “Parm”, Hot Sauce
16oz
$6.50
24oz
$10.00
Pumpkin Chipotle Chili (K)
Homemade Chipotle Adobo Sauce, 3 Bean Mix, Fresh Tomato Sauce, Pumpkin Puree, Cashew Crema, Cilantro. Comes with Gluten Free Cornbread
16oz
$8.50
24oz
$12.00
Entrees
Soup of the week
Call us or sign up for our weekly emails to find out our specials
$6.50
Special of the Week
Check our weekly specials on our instagram or by signing up for our weekly email!
$16.00
Fall Harvest Stir Fry (K/V)
Roasted Butternut Squash, Vegetable Medley, Seasoned Tofu Crumbles, Chili Ginger Sauce, Quinoa & Brown Rice Mix
$14.00
Chickpea Pumpkin Curry (P/V)
Homemade Curry Spiced Chickpeas, Turmeric Coconut Broth, Pumpkin Puree, Cilantro Lime Rice. Comes with sweet potato naan bread.
$14.00
Shepherd’s Pie (P/K)
Homemade Lentil Veggie Loaf, Cashew Hollandaise, Sweet Potato Glaze, Baked Pinto Beans, Balsamic Roasted Brussels Sprouts
$15.00
Chickpea Piccata (K/V)
Crispy Chickpea Patty, Lemon Caper Butter Sauce, Whipped Potatoes, Lemon Pepper Kale
$15.00
Dessert
Matcha Mint Chocolate Chip (P/V)
Tahini-Maple cookie dough , Matcha, mint, cacao chips
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45
The Brookie (P)
Double Chocolate almond cookie, applesauce, powdered strawberry
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45Sunflower Butter Cup (P)
Sunflower Butter-maple cookie dough, flaxseed, house-made dark chocolate cup
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45
LIMITED TIME ZUCCHINI Brownies!
This is the last week they will be made as we turn towards fun Holliday treats ! News to follow !
One order
$4.50
Buy 2 get one
$8.75
Meal Plan
Select your customizable weekly meal plan, pricing is for the month
Monthly Meal Plan
3 meals/ wk
$175
5 meals/wk
$270
8 meals/wk
$305
10 meals/wk
$475