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Summer Menu 2026

Served daily from open to close



Breakfast



Strawberry Cream Crunch (V/P)

Rolled Oats, Almond Milk, Strawberry Yogurt, Gluten Free Crumble & Slivered Almonds

$3.75


Purple Ube Muffins

Pureed Ube Potato, Basil & Ginger Gluten Free Flour Blend, Purple Coconut Cream Icing

$4.95


Chocolate Mango Cheesecake (K/P)

Silken Tofu Chocolate Mousse, Mango Cheesecake Layer, Chocolate Granola, Sea Salt

$3.95


Kosmic Cherry Bomb (K/V)

Sprouted Oat Graham Cracker Crust, Cherry & Orange Compote, Beet Coconut Cream Drizzle

$4.75




Sandwiches & Salads



Chickpea Tuna Sandwich (V)

Mashed Chickpea Salad, Dairy-Free Mayo, Sprouted Grain Bread, Radish & Spring Mix. Add sweet potato fries + $3.50

Regular

$9.00


Add Sweet Potato Fries

$12.50


Bowl

$7.00

Chickpea Tuna Sandwich (Vata)

Essential Burger (Tri-Doshic)

Signature Lentil-Mushroom Patty, Romaine, Red Onion, Special Sauce. Add Sweet potato Fries +$3.50 (Lettuce Wrap Available)

Regular

$11


Add Sweet Potato Fries

$14.50


Add Dairy Free Cheese

$12.25

Sauce

Extra Sauce

$0.50
Essential Burger (Tri-Doshic)

Very Berry Basil Salad (P/V)

Triple Berry Blend, Quinoa, Basil & Spinach served with Lemon Tahini Dressing

$9.25


Rustic Broccoli Salad

Roasted Broccoli & Black Bean bites, Tomato Cucumber Mix, Smoky Balsamic Dressing

$9.25


Creamy Elote (K/P)

Roasted Corn & Quinoa, Black Beans, Kickin’ Dairy Free Mayo, Cilantro Lime Dressing

$9.25




Entrees



Fish-y Sticks (Tri-Doshic)

Baked Tofu fillets Seasoned With Dulse, “Old Bay” Spice Mix, Turmeric Tartar Sauce. Side Of Creamy Dill Cole Slaw

$12.50


Sweet Potato Loaded Fries (P/K)

Sweet Potato Wedges, Lentil Walnut Taco Meat, Black Beans, Dairy Free Cheese, Pico De Gallo, Green Onion

$13.00


Thai Basil Stir Fry (P/V)

Garlic Ginger Veggie Mix, Oyster Chickpea Crumble, Coconut Lime Rice, Thai Cucumber Salad

$14


Soup of the week

Call us or sign up for our weekly emails to find out our specials

$6


Special of the Week

Check our weekly specials on our instagram or by signing up for our weekly email!

$16.00




Dessert



Matcha Mint Chocolate Chip (P/V)

Tahini-Maple cookie dough , Matcha, mint, cacao chips

$4.25

Bulk Order

Regular

$4.25

Buy 6 ($4 each)

$24

Buy 12 ($3.75 each)

$45
Matcha Mint Chocolate Chip (P/V)

The Brookie (P)

Double Chocolate almond cookie, applesauce, powdered strawberry

$4.25

Bulk Order

Regular

$4.25

Buy 6 ($4 each)

$24

Buy 12 ($3.75 each)

$45

Sunflower Butter Cup (P)

Sunflower Butter-maple cookie dough, flaxseed, house-made dark chocolate cup

$4.25

Bulk Order

Regular

$4.25

Buy 6 ($4 each)

$24

Buy 12 ($3.75 each)

$45
Sunflower Butter Cup (P)

Strawberry Rhubarb Bar (V/P)

Sprouted Oat Graham Cracker Crust, Strawberry & Rhubarb compote, Lime Zest & Thyme

$4.50


Key Lime Pie (V)

Almond Coconut Crust, Avocado Yogurt Filling, Lime Coconut Cream

$4.50




Meal Plan

Select your customizable weekly meal plan, pricing is for the month



Monthly Meal Plan

3 meals/ wk

$150


5 meals/wk

$235


8 meals/wk

$275


10 meals/wk

$450


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