
Essential Kitchen 2026

Served daily from open to close
Breakfast
Strawberry Cream Crunch (V/P)
Rolled Oats, Almond Milk, Strawberry Yogurt, Gluten Free Crumble & Slivered Almonds
$3.75
Purple Ube Muffins
Pureed Ube Potato, Basil & Ginger Gluten Free Flour Blend, Purple Coconut Cream Icing
$4.95
Chocolate Mango Cheesecake (K/P)
Silken Tofu Chocolate Mousse, Mango Cheesecake Layer, Chocolate Granola, Sea Salt
$3.95
Kosmic Cherry Bomb (K/V)
Sprouted Oat Graham Cracker Crust, Cherry & Orange Compote, Beet Coconut Cream Drizzle
$4.75
Sandwiches & Salads
Chickpea Tuna Sandwich (V)
Mashed Chickpea Salad, Dairy-Free Mayo, Sprouted Grain Bread, Radish & Spring Mix. Add sweet potato fries + $3.50
Regular
$9.00
Add Sweet Potato Fries
$12.50
Bowl
$7.00

Essential Burger (Tri-Doshic)
Signature Lentil-Mushroom Patty, Romaine, Red Onion, Special Sauce. Add Sweet potato Fries +$3.50 (Lettuce Wrap Available)
Regular
$11
Add Sweet Potato Fries
$14.50
Add Dairy Free Cheese
$12.25
Sauce
Extra Sauce
$0.50
Very Berry Basil Salad (P/V)
Triple Berry Blend, Quinoa, Basil & Spinach served with Lemon Tahini Dressing
$9.25
Rustic Broccoli Salad
Roasted Broccoli & Black Bean bites, Tomato Cucumber Mix, Smoky Balsamic Dressing
$9.25
Creamy Elote (K/P)
Roasted Corn & Quinoa, Black Beans, Kickin’ Dairy Free Mayo, Cilantro Lime Dressing
$9.25
Entrees
Fish-y Sticks (Tri-Doshic)
Baked Tofu fillets Seasoned With Dulse, “Old Bay” Spice Mix, Turmeric Tartar Sauce. Side Of Creamy Dill Cole Slaw
$12.50
Sweet Potato Loaded Fries (P/K)
Sweet Potato Wedges, Lentil Walnut Taco Meat, Black Beans, Dairy Free Cheese, Pico De Gallo, Green Onion
$13.00
Thai Basil Stir Fry (P/V)
Garlic Ginger Veggie Mix, Oyster Chickpea Crumble, Coconut Lime Rice, Thai Cucumber Salad
$14
Soup of the week
Call us or sign up for our weekly emails to find out our specials
$6
Special of the Week
Check our weekly specials on our instagram or by signing up for our weekly email!
$16.00
Dessert
Matcha Mint Chocolate Chip (P/V)
Tahini-Maple cookie dough , Matcha, mint, cacao chips
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45
The Brookie (P)
Double Chocolate almond cookie, applesauce, powdered strawberry
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45Sunflower Butter Cup (P)
Sunflower Butter-maple cookie dough, flaxseed, house-made dark chocolate cup
$4.25
Bulk Order
Regular
$4.25Buy 6 ($4 each)
$24Buy 12 ($3.75 each)
$45
Strawberry Rhubarb Bar (V/P)
Sprouted Oat Graham Cracker Crust, Strawberry & Rhubarb compote, Lime Zest & Thyme
$4.50
Key Lime Pie (V)
Almond Coconut Crust, Avocado Yogurt Filling, Lime Coconut Cream
$4.50
Meal Plan
Select your customizable weekly meal plan, pricing is for the month
Monthly Meal Plan
3 meals/ wk
$150
5 meals/wk
$235
8 meals/wk
$275
10 meals/wk
$450